3 PILLARS

Journeys of movement, migration, identity, and belonging.

Stories that shape us

Explore real stories of movement, migration, identity, and belonging. From podcast conversations to personal essays. Dive into narratives that honor where we come from and how we grow.

Movement as Medicine

A space for training tips, run diaries, health insights, and programs rooted in longevity. strength, and discipline. Learn how movement connects mind, body, and community.

Building Community

Discover how communnity care shaoes who we become. From refugee advocacy to local organizing, explore practices that cultivate belonging, healing, and shared resilience.

Move with meaning

Train with intention live with depth

Read Blogs

My why

"At the heart of everything I create is community. Movement, storytelling, and belonging are the three pillars that guide my work. Diaspora Unfiltered is a space to honor where we come from and build toward where we're going together."

Samuel Bisoka

Founder

"The only person you are destined to become
is the person you decide to be."

Ralph Waldo Emerson

"The future belongs to those who believe
in the beauty of their dreams."

Eleanor Roosevelt